A foundational teacher training program that prepares aspiring instructors to teach yoga confidently. The course blends practical training with theory, covering techniques, teaching methodology, anatomy, and philosophy.
What you will learn
- In-depth Asana practice (Hatha Yoga specialisation)
- Alignment-focused training with correct biomechanics
- Teaching methodology: cueing, demo, observation skills
- Functional anatomy, joint movement, and injury prevention
- Yoga philosophy, lifestyle, and work ethics
- Corrective alignment and injury prevention basics
- Therapeutic use of props
- Introduction to Yogic diet and Ayurveda
Course details
- Total Duration: 200 Hours
- Schedule: 4 hours/day (Monday to Saturday)
- Mode of Learning: Offline (In-person) + Online (Live classes)
- Learning Support: Full recordings + PDF course manual + lifetime access
Eligibility & certification
Open to beginners and aspiring teachers who want a strong foundation in yoga practice and teaching.
Certification by IHFA (International Health & Fitness Association), internationally recognized with CPD (Continuing Professional Development).
Career opportunities
- Professional Yoga Instructor
- Ability to teach diverse populations safely
- Start a career in the global wellness industry
Why choose this course
- Holistic teaching approach blending tradition and science
- Extensive hands-on teaching practice
- 100% live learning experience (not pre-recorded)
- Practical and applied learning focus
