This advanced-level course focuses on applied anatomy, biomechanics, and corrective techniques. Learn to assess, analyse, and correct postural deviations and muscular imbalances with real-world tools and strategies.
What you will learn
- Applied Yoga Anatomy and Biomechanics
- Advanced postural assessment and body reading
- Muscle imbalance identification and correction techniques
- Therapeutic props for postural limitations
- Meridian line concept for movement and alignment
- Advanced stretching techniques (PNF and release methods)
- Myofascial and trigger point release
Course details
- Total Hours: 100 Hours
- Duration: 15 Days (Intensive Program)
- Mode of Learning: Offline (In-person Training)
Eligibility & certification
Minimum Qualification: 10+2 (any stream). Open for fitness enthusiasts and working professionals. No prior yoga certification required.
Certification by IHFA (International Health & Fitness Association), internationally recognized with CPD (Continuing Professional Development).
Career opportunities
- Yoga Alignment Specialist
- Postural Correction Expert
- Rehabilitation Yoga Trainer
- Personal Yoga Coach (Therapeutic Focus)
- Opportunities in studios, wellness centers, or internationally
Why choose this course
- High-demand specialization in modern yoga
- Hands-on, practical training approach
- Focus on real-life body issues and corrections
- Globally relevant knowledge and certification
